PNL October #3 '25

October 16, 2025

🎃 Hello Medimap Community,

It’s that time of year, cozy sweaters, hot drinks, and… that one coworker who won’t stop coughing.

Meanwhile, hypertension named the top killer, junk food still cheaper than real food, and scientists finally explain long COVID’s brain fog.👇

. DEEP DIVE .

😷 Is Your Immune System Ready for Flu Season?

Your body’s immune system is under attack, and it’s not just the weather. Every day habits quietly weaken your immunity long before you catch a cold.

Sneak Peek Inside:

  • Early signs your immune system is crashing

  • Nutrients most Canadians don’t get enough of

  • How to strengthen your body’s defenses

. NEWSFLASH .

💔 The Leading Cause of Early Death
The WHO warns hypertension remains one of the world’s leading causes of early death and millions don’t even know they have it. Regular checks and small lifestyle shifts can prevent lifelong complications.

💰 Healthy Eating Costs More Than Junk 
A Laval University study found sugar- and salt-heavy foods are often the cheapest options on grocery shelves. Experts say rising prices could worsen health inequality unless policies change.

🧠 Scientists Find Cause of Long COVID Brain Fog
Japanese researchers have found the exact brain change behind Long COVID’s mental haze and it could lead to the first real treatment.

📉 Your Kid’s Brain on Social Media
New data from 6,000 students show kids who use social media daily scored lower on memory and reading tests. Even light users showed declines, suggesting a “dose effect” on learning.

. NUTRITION .

🎃 Healthy Eating on a Budget

💰 Cost per serving: ~$1.62 | Pumpkin Chili | ⏱️ Time: ~50 min

Pumpkin spice? Try pumpkin simmered. This chili sneaks in fall flavor and extra nutrients making it the ultimate one-pot comfort meal.

. YOUR TAKE .

🤖 The Future of Healthcare

AI is stepping into the clinic…

Would you trust an AI doctor?

Login or Subscribe to participate in polls.

. BUZZ & BANTER .

✏️ Medi-Crossword

🔎 Think you can outsmart the sniffles?

⭐ Your Opinion Matters

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