PNL November #1 '25

November 06, 2025

💙 Hello Medimap Community,

Brain Fog, Memory Slips, Burnout? Your Mental Battery Is Low. Here’s the fix...

Plus: Tylenol–Kleenex join forces, ongoing painkiller shortages, and why “Ozempic” is at the top of weight-loss searches.👇

. DEEP DIVE .

🧠 Brain Fog, Memory Lapses & Burnout: What’s Really Draining You

Emails vanish, tasks stall, and you reread the same line twice, classic mental fatigue. Here’s how to fix it fast.

Sneak Peek Inside:

  • Nutrition moves that stabilize mental energy

  • Red flags and when to get checked

  • A step-by-step reset you can start now

. NEWSFLASH .

💊 Painkiller Shortage Into 2026
Canada’s painkiller shortage will stretch into the new year; limited supply may land in December. Codeine combos have improved, ask your pharmacist about safe alternatives now.

🎗️ Diet Linked to Survival After Breast Cancer
New analysis ties anti-diabetic/anti-inflammatory eating patterns to better post-diagnosis survival. You can’t “eat away” cancer, but food choices still shift risk after diagnosis.

🧴 Tylenol Sold $48 Billion
Kimberly-Clark is acquiring Kenvue in a cash-and-stock deal, creating a consumer-health giant spanning Huggies, Kleenex, Listerine, Tylenol and more. 

🧠 Why ‘Ozempic’ Tops ‘Weight Loss’ Searches
A Harvard-led review found paid search buys put Ozempic atop “weight” queries, even though it’s only FDA-approved for Type 2 diabetes.

. NUTRITION .

🍲 Healthy Eating on a Budget

💰 Cost per serving: ~$1.13 | Kapusniak | ⏱️ Time: ~90 min

A classic Ukrainian soup: smoky, tangy sauerkraut, tender pork, and root veggies slow-simmer into a hearty, budget bowl.

. YOUR TAKE .

📋 The Family Doctor Gap

Vote and see where you land in the mix.

Do you currently have a family doctor?

Login or Subscribe to participate in polls.

. BUZZ & BANTER .

✏️ Medi-Wordrow

🔎 What your brain does during a pop quiz.

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