. NEWSFLASH .

💔 Ontario Teen Dies After 8-Hour ER Wait
After an 8-hour ER wait, a Burlington teen died of pneumonia and sepsis. His parents are now calling for “Finlay’s Law”, legislation to set maximum ER wait times for children

🥗 Mediterranean Diet Slashes Alzheimer’s Risk
A new 34-year study found people with the high-risk APOE4 gene cut dementia risk by 35% with a Mediterranean diet. Researchers say “genes aren’t destiny”,  lifestyle changes can rewire the odds.

🧑‍⚕️ Erectile Dysfunction Rising in Young Men
Nearly 15% of men under 40 report ED, mostly linked to stress, anxiety, and social pressures. Experts warn it’s not just physical, mental health and relationship dynamics play a bigger role than most realize.

🚭 Don’t Quit Smoking With Vapes
A new national guideline says e-cigarettes shouldn’t be the first choice for quitting. Proven options like nicotine patches, gum, and medications work better long-term and without the lung risks.

. WARNING .

🔥 Wildfires Still Raging

Wildfire season has intensified with over 7.8 million hectares burned and no slowdown in sight. Danger zones have shifted, major blazes now span from the Prairies to Atlantic Canada. Stay aware, stay safe,and check the tracker for updates.

. NUTRITION .

🍯 Healthy Eating on a Budget

💰 Cost per serving: ~$1.25 | Chipotle Honey Chicken | ⏱️ Time: 20 min

Forget face masks and scented candles. Real self-care is pan-seared sweet and spicy chicken. By the third bite, you’ll be convinced you should open a restaurant.

. YOUR TAKE .

🌿 Canada’s Next Health Trend?

Some swear by it, others avoid it completely. Where do you land?

. BUZZ & BANTER .

✏️ Medi-Wordrow

🔎 Your fingertip knows it, your watch tracks it, and your doctor checks it.

Let’s Get Solving 🧩

⭐ Your Opinion Matters

Your thoughts shape the future of our newsletter. Share your feedback and make your voice heard